Sexy Muscle Men: April 2013

Apr 14, 2013

Mike O'Hearn - Mr. Natural Universe Powerlifter & Fitness Model

Mike O'Hearn

Just picked up a copy of Miscle and Fitbess today as I had a long journey and needed something to break up the time. Now I know tht usually theses magazines are full of the same rubbish but today one article caught my attention regarding powerlifting with Mike O'Hearn going through the big 3 with a fitness model. There's also an accompanying video (all the w's.muscle-fitness.co.uk/video/30/rr8) and around the 20:50minute mark he begins to discuss the bench press. Great quote in the video from O'Hearn ~2:30. "Remember, you only gain strength from building muscle." I'm sure most Olympic weightlifters and powerlifters follow this idea.

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O'Hearn is a champion with a resume a mile long. You can see him as Team Captain Titan in American Gladiators. In addition to 4-time Mr. Natural Universe titles, O'Hearn is also a 4-time Power Lifting Champion, and Iron Warrior: Decathlon of Strength Strongman Champion. He is a well-rounded athlete with a background in natural bodybuilding, strongman, power lifting, and martial arts. Women around the world will recognize O'Hearn as the cover model for Topaz romance novels. I've met the guy years ago and he was super nice then. For bodybuilding, dieting, modeling, and the fitness industry in general I'd totally take his advice. He's been in that game for a long long time. He is a strong guy but for powerlifting advice not so much.

O'Hearn, you know him as the American Gladiator Titan. He has been featured on over 470 magazine covers, was Fitness Model of the Year seven times, was a champion in judo and tae kwon do, and was a four-time Mr. Natural Universe title holder. Mike O’Hearn is here today to talk about Power Bodybuilding and how you can powerlift and bodybuild all together.

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Best Male Bodybuilders - Big Monster Hunks

This is A Way Of Life by Ian D, who will tell you why he love bodybuilding. "Bodybuilding is one of the best things that you can do for yourself. I had lifted weights off and on since early in high school until I decided at the age of 26 to get serious about it. I started lifting in April of 2002 and since then I have gone from a skinny and bony 193 to a lean and muscular 215 at a height of 6'5". In a short 8 months I was able to put on 22 pounds of muscle and improve my life immeasurably in the process. Bodybuilding has given me more discipline. I don't drink nearly as much as I used to and I eat a lot better. It's given me much better health. I don't get sick nearly as much as I did in the past. It's made me much more confident in my ability to handle problems and life in general. Little things don't bother me anymore. I can't forget to mention the added sex appeal. Women now look twice at my body. What an unbelievable feeling! I became a personal trainer and now I spread the gospel whenever I can.

One thing that I have noticed since I got into shape is that everybody wants a good body. The problem is that there is so much misinformation out there that people that don't have the right knowledge as to how to get in shape get frustrated when they don't see results and give up. I can't tell you how many people I have motivated to get into the gym once they saw the new me. Bodybuilding.com is a great site and I want to thank everyone who writes articles for the knowledge and inspiration. Good luck to everybody."

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Hot Nude Yoga - a Powerful Way for Your Sex Life

Hot Nude Yoga

If you are looking for a powerful way to shake off the February blahs, Aaron Star, the founder of Hot Nude Yoga, has a suggestion: get hot and naked with a roomful of men. “When you get 40 men working their stuff out, sweating together, stretching together, there’s something so potent and powerful about that,” says Star, who started Hot Nude Yoga in 2001. “So much of who we think we are is in our clothes, so . . . it’s kind of like you are removing a sort of a sense of who you are." Star began Hot Nude Yoga in New York, but there are now retreats offered in a variety of locations, including Costa Rica and Cambodia, where you can also dip your naked body into the ocean for a swim. You can visit www.hotnudeyoga.com for more information

Trust me when I tell you that the good feeling you get from doing good Yoga is far better and lasts much longer than free jumping off anything. Not to mention there isn't a chance you'll end up a flat pancake at the end..lol. Don't knock it before you try it! =) I have this video and it is EXCELLENT. All the men are gorgeous and in shape, and you can tell they are really enjoying themselves and sharing in brotherly spirit with each other. And Aaron really shined as a patient and caring instructor. Good job! =)

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Anwar Seif (El-Sayed) - Egypt Muscular God, A Big Piece of Muscle

Anwar Seif (aka El-Sayed) - Stunning Egypt Muscular God

Anwar Seif (El-Sayed)

Anwar Seif (El-Sayed) from Egypt Anwar is one of the very best bodybuilders in Egypt. A big piece of muscle! Although, Anwar had not the best international debut. In 2009 he moved up to the 100 kg category where he met… two world champions: famous Ali Tabrizi, who also changed the category, and Mohamed Zakaria (won in 2008). And it was extremely excited, very close battle, where Anwar played a role of a very demanding challenger. Finally, he placed second, behind Tabrizi and ahead of Zakaria, showing tremendous potentials. If he had a bit better separated thighs.

I really love this big guy because he is gorgeous especially when he is unshaved with his hairy chest he is unbelievable. A big piece of muscle, this is a wall of muscIe, amazing thickness, and he always has a great fluid posing routine.

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Apr 13, 2013

Big Competitive Male Bodybuilder Hunks Posing on Stage

Sexy Competitive Male Bodybuilder Posing on Stage

Muscles building better if we workout them in a certain sequence.You need to start a gym workout with compound (multi-joint) exercises and finish with isolation (single-joint) ones because strength growth is especially important for muscIe building. See these hot competitive bodybuilding performers pose and show their stunning muscles.These hunks love to showing off, with tri's, traps, lats, chest and arms are great and impressive. Their posing look great and natural and they keep inspiring us! As a fellow natural they're at the tail end of muscular bodies they gain.

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As I'm sure they know natural competitions are won with asthetics and definition and less with size which they already have. Posing suits have outlived their purpose in this sport. I think they comes close to the idea of bodybuilders posing in only the necessary attire; the man is all real heavy muscular bodies and they do show it. I admire the guy for all they give for the bodybuilding sport, and also for the maximum display of their great muscIe bods. Great guest poser too, always very friendly, a real crowd pleaser.