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Dec 31, 2011

Hot Male Bodybuilder Rob Kreider Part II - The Sexy Photos Set

Rob Kreider - Hot Competitive Bodybuilder



Rob Kreider


Popular nationally ranked NPC competitor Rob Kreider makes his first appearance on MuscleGallery.com, shooting in our Miami studios just after his appearance at the 2011 NPC Nationals. Enjoy! As he said "A muscle has to be stimulated to respond and the response is and can only can be growth (hypertrophy), maintenance, or loss of tissue (atrophy). Weight training is the preferred stimulus for muscIe growth but low intensity weight training will only minimally stimulate the muscIe to maintain its current disposition. If you are satisfied with your current progress, work easily, maintain easily, sure. But work easy too long or too hard too often, you'll regress. Want to grow? Work HARD. Work infrequently or at least pay attention to your ability to recover between sessions."



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Rob Kreider - Hot Competitive Bodybuilder Rob Kreider - Hot Competitive Bodybuilder Rob Kreider - Hot Competitive Bodybuilder


Rob Kreider - Hot Competitive Bodybuilder Rob Kreider - Hot Competitive Bodybuilder


Because after stimulus, the next piece of the puzzle is recovery which ONLY takes place if adequate rest and nutrition are adhered to. Resting is the easy part of it. You just stay away from weights between sessions until you progress. You do not return to training the muscIes at least until the pain from your previous workout has subsided once you reach the level of a truly advanced athlete. Just because soreness is gone, doesn't mean you're ready for more! That only means that the nerve endings have partially recovered! The muscle still has not overcompensated from the prior weight training, and has thus, not grown.


Rob Kreider - Hot Competitive Bodybuilder Rob Kreider - Hot Competitive Bodybuilder Rob Kreider - Hot Competitive Bodybuilder


One trick Rob has found to be pretty successful is to use rest pause repetitions. For example..seated calf raises done to failure and rack the weight for 10-15 seconds...unrack it and do as many as you can...rest again...and repeat. Another thing he has used is to super set seated calf raises with standing calf raises...making it a pre-exhaust type of exercise.


Rob Kreider - Hot Competitive Bodybuilder Rob Kreider - Hot Competitive Bodybuilder




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Dec 24, 2011

Hot Santa Claus Hunks - for Your Sexy 2011 Christmas

Sexy 2011 Christmas Santa Hunks



Merry Christmas to all of My Friends


Hello guys, it seems that you're all dressed up for the Holidays! and especially these muscle hunk guys who love to wear santa's hat shirless. How cool is that? Here they are, our Santa Claus for the year, looking oh-so-shaggable lying beside my Christmas tree (my wish !). Oh my, are our hunks really gifted down there or did he stuff his “frontage” with a sock or something (maybe Santa’s stocking)? Here’s shirtless hunks that wears Santa’s hat and suit I've collected and hope you enjoy. Most of all this is a collection random hot Santas to spice up your holidays. So enjoy! And be sure to tell Santa what you want.



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Sexy 2011 Christmas Santa Hunks Sexy 2011 Christmas Santa Hunks


Sexy 2011 Christmas Santa Hunks Sexy 2011 Christmas Santa Hunks Sexy 2011 Christmas Santa Hunks


Sexy 2011 Christmas Santa Hunks Sexy 2011 Christmas Santa Hunks Sexy 2011 Christmas Santa Hunks


It’s ALWAYS been a Christmas wish of mine to sit on Jeff the Str8Cam guy’s lap (the guy on photo no.11). Actually, I’d love to sit on his lap, anytime. Oh, and by the way, folks, he still has it going on. So he’s a bit beefier than he used to be (and I love his hairy chest so much). At least he’s never gone the adrogeneous route. beefy= more muscular.


Sexy 2011 Christmas Santa Hunks Sexy 2011 Christmas Santa Hunks


I am getting ready to go out for the evening (just like you guys, so hope you enjoy your night ), but if you decide to stay home you can enjoy my photos blog.




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Happy Holidays 2011 - MuscleHunks HD


Dylan McDermott - Hot, Hairy Suburban Dad in 'American Horror Story'

Dylan McDermott - American Horror Story Hot Actor



Dylan McDermott


Dylan is the son of Diane and Richard "Mac" McDermott. Diane was only 15 and Mac was 17 when Dylan was born. Mac earned money by hustling pool. During Dylan's early years, his parents separated. In 1967, when Dylan was five, his mother was accidentally shot and killed by her live-in boyfriend, who was reportedly cleaning his gun when it went off. Dylan and his sister Robin, who was then six months old, were taken in by their grandmother, Avis Marino. When Dylan was 15, his father met and married playwright/activist Eve Ensler. Eve adopted Dylan. Eve encouraged him to go to acting school and Fordham University in New York City.


He met his now ex-wife, Shiva Rose, at a coffee shop in Venice, California, on the same day he got his first big acting break by being cast in the film In the Line of Fire (1993) with Clint Eastwood. As a result of his connection with Eastwood, Dylan attended a dinner honoring Clint. There, he met Jeffrey Kramer, a man who used to frequent a bar where Dylan had earlier worked. Kramer was, at that time, the president of David E. Kelley Productions. He asked Dylan to meet David E. Kelley for an upcoming series about lawyers, "The Practice" (1997), and the rest was history. Another mentor of Dylan is Joanne Woodward, who discovered him while he was doing workshops at the Neighborhood Playhouse.



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Dylan McDermott - American Horror Story Hot Actor Dylan McDermott - American Horror Story Hot Actor


Dylan McDermott - American Horror Story Hot Actor Dylan McDermott - American Horror Story Hot Actor Dylan McDermott - American Horror Story Hot Actor


McDermott starred as Chris in the 1989 film Twister about a man who tried to rescue his girlfriend and daughter from a tornado storm. The same year brought the Neon Empire, a movie about the rise and fall of one man in Las Vegas. However, his first big break as an actor was in the acclaimed hit film In the Line of Fire. Through his connection with Clint Eastwood, McDermott was able to land his first major gig in The Practice.


Dylan McDermott - American Horror Story Hot Actor Dylan McDermott - American Horror Story Hot Actor Dylan McDermott - American Horror Story Hot Actor


The show expanded McDermott's stardom, and he made People's list of the "50 Most Beautiful People In The World 1998" with the magazine calling him a "a prime-time heartthrob". He nabbed the distinction again in 2000. Despite his success on The Practice, McDermott (and five other starring cast members) were cut from the show. Executive producer David E. Kelley cited "economic and creative realities" as a result of pressure from ABC to reduce costs. He did, however, return for the final two episodes of the final season as a special guest star.


Dylan McDermott - American Horror Story Hot Actor Dylan McDermott - American Horror Story Hot Actor Dylan McDermott - American Horror Story Hot Actor


McDermott currently stars in the horror/drama American Horror Story on FX as Ben Harmon, an East Coast psychiatrist who decides to move his family to California to start over after a series of marital and family issues. Unfortunately for the Harmons, the new house they purchase quickly is revealed to be haunted. In American Horror Story, we saw a whole lotta Dylan McDermott in shirtless scenes, he was shown pleasuring himself in front of a window of the haunted house his psychotherapist character has recently moved into with his family, so in this photos gallery I've added Dylan McDermott with his top off photos, and there's lots to enjoy on American Horror Story.




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Dec 17, 2011

Otto Mann - Otto On The Rise, New Model from LiveMuscleShow and MuscleHunks

Otto Mann - Otto On The Rise



Otto Mann - Otto On The Rise


In his delicious premiere performance at MH.com, new LiveMuscIeShow sensation Otto Mann delivers a tasty tableau of white collar muscleplay. In this irresistible office flexin' fantasy, Otto's an overworked middle manager following orders to produce documents. Once in the confines of the company file room, Otto relieves the tension nicely when he strips out of his baggy regulation black suit and reveals - whoa! - supercharged, hard 'n' flexin' young muscIe, and a nice big blond cock that's pointing skyward right from the get-go! Succulent raw muscIe posing and hammer-strength JO heaven are on the office agenda today at MH.com!



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Otto Mann - Otto On The Rise Otto Mann - Otto On The Rise Otto Mann - Otto On The Rise


Otto Mann - Otto On The Rise Otto Mann - Otto On The Rise


Otto Mann - Otto On The Rise Otto Mann - Otto On The Rise Otto Mann - Otto On The Rise


Otto Mann - Otto On The Rise Otto Mann - Otto On The Rise


Otto is the newest tough guy in LiveMuscIeShow - the fabulous German Muscle Stud - Otto Man! Twenty six year old Otto was born on Christmas Day - and clearly under a favorable star. The heavens looked down on Otto, and gave him a beautiful face, a perfect body plus charm, intelligence, and a killer smile. Come and meet our newest MuslceHunks star - Mr. Otto Mann!


See 1st HD Videos and Photos Shoot of Otto Mann




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Live Muscle Show and Hot Muscular Men Videos - Gallery 21 - Enjoy The Show

Live Muscle Show and Hot Muscular Men Videos - Gallery 21



Hey guys today I love to share the looking good men with muscle worship, live muscle show videos that I found and collect from youtube to you. These men look absolutely amazing, muscular bodies, gorgeous faces and incredible enjoyable shows. They superior MUSCL3 GOD...to be worshipped. I would like to put on the boxing gloves and they to so we could trade pec and gut punche, coz they have an AWESOME chest and MAGNIFICENT BODY.




Male Strippers at Club 5


Male Strippers at Club 5


Ricky sinz, trent diesel, trent rock, and giovanni at club 5 getting ready for the monthly show at club 5 in madison. Love the theme going on, looks like a good show! Love the guy in furry boots and white thong (representin' for the thongers!) love this video! :)



Michale Fitt is HOTT !!!


Michale Fitt is HOTT !!!


The hottest guy on the web talks about his website MichaelFitt.com. Michale Fitt again, I always do love to post his video when he uploads his on youtube. Looking good man keep it up !!!, I bet you have so many girls after him.



Cam with Him, Griffin Part 4


Cam with Him, Griffin Part 4


Hot web cam guys At Your Fingertips! If you haven't already heard, host the hottest guys on the planet...period. Not only are we the largest non-nude male cam site, but we are now focusing on shooting our guys in high quality photos and videos.



Martin Shower


Martin Shower


It's a nice muscular man, now that is a Shower ... Dang - Looking Great ... Fantastic, mmmmm big sexy hunk deserves to be worshipped. Notice how much this guy enjoys his shower. he caresses them and shows them off beautifully. he is a god. a pure performance god.




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Live Muscle Show - Top Male Bodybuilders