I love to share you the big guys on youtube, they have sexy bodies and and BIG... that's a good thing, so these are nice video! They wouldn't need guns 'coz with all that muscle they could just squeeze and snap necks. About the diet...it all depends on how many weeks they are out for their show...basicly as they get closer to their show they start playing with carb loading and sodium depletion...there are a lot variables as the date gets closer...there are several people who can work on the "peak week diet".
Antoine Vaillant - Training and Posing
Best hand-on-hips most muscular pose i've ever seen (even with the pros). Whats with the power rack bench presses? What impressed me was the ratio between your waist and your shoulders - you don't see it every day though I think it's an asset . Good luck .
Per Bernal Photoshoot Before the 2009 Nationals
He is a SUPERSTAR! So huge and ...!Strong. He look amazing, please man, don't get an hgh stomach. I want the future of bodybuilding to be esthetic not all about "get huge by all means".
Roelly Winklaar (2009 Arnold Amateur Winner)
Hotel room posing, when he poses his back, he is posing his arms bro. Mainly his great biceps and those colossal triceps. He's got a body that reminds me of Sergio Oliva.
Adam Pfau Posing 9 Days Out
He posing 9 days out from his first show. This guy has really nice lean ripped look with good glutes, lats, and lower back ... great job man.
Yano Garcia Arms Workout
His body is incredible! his arms are frickin amazing! He's the perfect example of being huge and looking really good! .... Yano, continued success with your training and creating a phenomenal physique!
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