Sexy Muscle Men: February 2012

Feb 6, 2012

Hot Muscle Hunks with Sexy Bath Towels - Photo Set 14

Three more ways that gym towel can help your body during your workout. The towel they hand you at the front desk is good for more than wiping away sweat and popping that cute girl in the short shorts. (Advice: Don't do that!) You can also use it to improve the quality of your time in the gym. 1 GOOD STRETCH Help your hamstrings and calves. Hold each end of the towel and place one foot in the middle of it. Inhale and curl the towel up, bringing your knee toward your chest, then exhale while extending your knee. "It helps your balance if you look at a fixed object a little distance in front of you," says Giles Wiley, a trainer in Atlantic Beach, Fla.

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2 BICEP CHALLENGE Skip the dumbbell curls and opt for a more challenging option. Start by slinging a towel around the end of a dumbbell and then hold both ends of the towel in one hand so the weight hangs down a few inches . Now do curls Offsetting the weight with the towel will make your biceps and forearms work harder. 3 I FOREARM BOOST Wrap the towel around the bar when benching or performing a deadlift. By thickening the handle, each rep will also help to strengthen your forearms and grip.

No rest, repeat two more times for an 18 minute fat burning circuit. Be sure to use a Gymboss interval timer to time your exercises so you can stay focused and burn more fat and calories.

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Feb 5, 2012

Ovidiu Danila - Romanian Hot and Handsome Competitive Bodybuilder

Ovidiu Danila

Ovidiu is Romanian & the only American contest I know of him competing in was a recent Musclemania. Although, he certainly could have been in Chicago, at some point after the show. Great looking guy! Ovidiu's arms are truly outstanding. Hope you guys enjoy his pics, And yes, he is Very Handsome that I'm only human! he's going to give me a heart attack because this man is heaven on a stick. He competed in the Jr. Nationals in Chicago in June, I search of his name on MuscularDevelopment.com as well as the names listed in the Jr. Nationals of 2010 don't turn up any pictures of him.

Here is his information about his bodybuilding I've found on his interview.... Ovidiu using concentrated protein, amino acids (glutamine, taurine, carnitine, BCAA), nitric oxide-based products (for better pumping) and avoid gainerele (products rich in calories, high in carbohydrates). He choose this sport of bodybuilding because of It all started as a play. Lift weights back when he did judo, he continued when he played handball and he discovered from that he really like to train with weights to shape his body.

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Bodybuilding Male Models Part 5 - Perfect Fit Body

Why is it that a lean male fitness model who sports a good amount of muscle mass that isn't completely overdone, looks much different than your average bodybuilder in gyms today? Could there be a reason why their muscIes look more visually stunning than the average weight lifter or is it because of good genetics? Is it possible to be as slim and fit as these models? It is important to understand why male model workouts is far superior than your average bodybuilding program. A building program for a male fitness model is specifically designed to enhance certain areas of the body. This is done on purpose so that the overall appearance is visually stunning. They focus on addressing both sarcoplasmic muscle growth and myofibrillar hypertrophy in order to gain the proper muscularity mass and density.

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However, certain people like d’ creation; a room of gym of back in shape with all the apparatuses d’ exercise most recent and classes. L’ easy way is here to note that room of gym of back in shape which answers the objectives that you test d’ to reach. For example, it ya of the rooms of gymnastics of back in shape which are even sex, and there are some who have a clinical training of the doctors who work there. The best solution is tested in each room of gym of back in shape for a session or two, and to require of the other members this qu’ they like more the room of gym.

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Feb 4, 2012

Handsome Guys with Toned Body and Six Pack Abs

There are a lot of reasons why guys commit to a new diet and a good workout routine so as to build themselves a sexy six pack. A lot of those reasons are solely to do with themselves and their own wants and needs. Naturally, you will have to exercise if you want to tone your abdominal muscles. If you do not need to lose weight, you can use the toning exercises, If you are overweight and want to lose weight to get the sculpted bodies, you still need to do toning exercises and will also want to work on some cardiovascular exercises. Six pack crunches are the ideal way to tone your abs and are one of the many toning exercises that you should use on a daily basis to get the muscles in your abdomen taut. Crunches are the first exercise you want to incorporate into your daily routine so that you can have sexy abs.

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You must bear in mind that you can only get six pack abs if you have a proper diet and you must do the right workouts and exercises, because there are some workouts and exercises that doesn’t have any results at the end, and it would waste your time and effort that you have given to it. Having a proper diet has a big and is a very important role in achieving six pack abs.

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Stuart Reardon - Professional Rugby League Footballer and Male Model

Stuart Reardon

Stuart Reardon of Bradford, Yorkshire, England is an English professional Rugby League footballer, currently plays for AS Carcassonne in the French Elite One Championship (South of France). His position is as fullback, wing or centre. He most previously played with Crusaders RL. Reardon turned professional from West Bowling to sign for Bradford Bulls in 2000. He shot to prominence in late 2002 when former Bulls assistant coach Karl Harrison took over as head coach of Salford City Reds and signed Reardon to boost the Reds’ fight against relegation.

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Reardon enjoyed a rapid rise from Academy to Super League and Test Rugby League between 2002 and 2004. In 2011, Reardon signed with Crusaders to “add depth to the squad”. Reardon has been modeling professionally for a few years now, worked with a few top photographers and done several photo shoots. He has been repeatedly featured online in male model blogs, ezines and magazines; including an 8 page spread in Australian DNA Magazine. Reardon also landed the front cover spot of the UK Edition of DNA Magazine. For this dashing footballer with smoldering good looks and amazingly powerful photo presence, 2012 already promises 3 cover features and other notable endeavors.

This is Stu's year, more than any other, to accomplish big things and make an impact in the industry. Feel free to message expressing your interest. Stu is accepting a very limited number of trade shoot invitations this year. Expenses must be covered or negotiated for travel assignments. ... You can see more photos of Stuart Reardon at modelmayhem >>

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