The use of progressive resistance exercise to control and develop one's musculature. Progressive resistance exercise is made possible by using barbells and dumbbells, or machine stations, at progressively heavier weights. When done effectively, in conjunction with appropriate nutrition, bodybuilding can enhance a man's appearance and sense of his own masculinity. Most bodybuilders train for personal pleasure, self-esteem, and health.
A limited number train for weightlifting, powerlifting, or competitive bodybuilding competitions. Almost all bodybuilders who compete do so as amateurs, but a few are sanctioned as professionals, earning money with contest wins. The dream of going "pro" keeps many men in the gym, despite the small number who achieve pro status.
Massive Bodybuilder Michael Lockett Trains Pecs
Massive bodybuilding champion Michael Lockett trains and psoes pecs at an Ohio gym. See more of this amazing bodybuilder in three DVDs: Guns New Breed, Guns 21 and Guns 11
2007 USA Bodybuilding Pump Room 1
The USA's top bodybuilders converge in 2007 muscular competition! This Pump Room Part 1 video features middleweight and light-heavyweight bodybuilders pumping up, oiling down and practicing their poses before hitting the stage. Filled with mind-blowing close-ups! This video is your backstage pass to all the musc1e action!
Exclusive - Branch Warren Poses in 2001
Bodybuilder Branch Warren, Excerpt from the 2001 NPC Nationals Men's Backstage Posing Part 3 video. The flexing never ends at USAMuscle.com, where we bring you the best in men's bodybuilding on video and on-demand in professional quality and stunning detail. See thousands of ripped, muscular male physiques, massive biceps, and freaky huge musc1e mass now
2008 USA Bodybuilding Backstage Posing
Top Bodybuilders ... Tim Anderson, Elton Bates, Shawn Boisacq, Curtis Bryant, and more in the 2008 NPC USA Bodybuilding Championships Men's Backstage Posing Part 2 video.
USA MuscIe/Repetrope Evolves
What Jeff, Justin what wow best musc1e in the USA. Natural bodybuilders look amazing to me and make me work harder at the gym. Bodybuilders know that people love big musc1es so that's why they get bigger.
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