Arm and Biceps Workout with Mr.Universe, Ahmad Haidar

Sexy Handsome Mr.Universe, Ahmad Haidar

See sexy handsome beast Mr.Universe, Ahmad Haidar do Biceps Workout. Photos shoot from MuscIetime.Com, Gold`s Gym Venice, CA February 2007 In this photos set you will learn his arm workout; Triceps Pushdowns, Biceps standing alternate dumbell curls, Biceps barbell curls and Triceps overhead one-arm dumbell presses. Ahmad is nicknamed, "Abzilla", due to his developed abdominals. He first started competing in professional bodybuilding in 1997 by competing in the World Championships, where he placed 1st. His first IFBB competition was the Mr. Olympia of 1998, where he placed 16th. In 2000 he competed in his first Arnold Classic, placing 12th. Two years later, in 2002, he competed in another Mr. Olympia, placing 13th. 

He took a short break in competition after 2007 and returned early 2009 and placed 5th at the Ironman Pro Invitational which qualifies him for the 2009 Mr. Olympia. Ahmad has been featured in many fitness and bodybuilding articles, as well as being featured on the cover of Muscular Development magazine. He currently resides in Pompano Beach, Florida. Ahmad Haidar belongs to the Shi'a Muslim sect of Lebanon.

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Since Ahmad Haidar burst onto the scene, he has become known (amongst other things ) for his amazing symmetry and fantastic abs. See more of Haidar in this profile on his career since 1998. You see him at the Olympia, the Arnold Classic and several Grand Prix and Iron Man Pro Invitational contests as he weaves his magic on the bodybuilding stage. There's also backstgage footage of pumping and posing and a great little interview with Shawn Ray, backstage at the Olympia.

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Hot Hard Male Fitness Models - Muscles And Testosterone

Testosterone Facts

You already know that testosterone is the hormone responsible for most masculine traits, including muscularity. But do you know how testosterone works? Building muscIe starts with testosterone, you can maximize your natural testosterone levels and fuel musc1e growth with smart nutrition so you can build the tight, sculpted body you desire! Many people think eating fat makes them fat, but fats are very important when it comes to balancing your hormone levels and preserving musclle. Being deficient of fat in the diet, particularly essential fatty acids or EFAs, can impede musclle building. They assist in amino acid uptake, increase insulin sensitivity, provide the building blocks for growth factors, boost testosterone production and assist with transport of important nutrients in and out of the cells.

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Testosterone Facts: Just as some men are blessed with more fast twitch mu5cle fibers, some are naturally endowed with higher levels of testosterone than others, and will have an easier time growing their mu5cles as a result. As men, we hit peak testosterone levels around the age of 30. This is, in part, why you see so many great athletes achieve their greatest accomplishments in the late 20s. Unfortunately, it's also why mu5cle mass and musc1e tone are more difficult to maintain after age 30.

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Sexy Big Daddy Posing Routine - NABBA World 2013 Masters Over 40

Sexy Big Daddy Bodybuilders Posing on Stage

Below is a range of Videos from the 2013 NABBA World Championships (Saturday 8th June 2013, Montecatini Terme, Italy) which includes Master Over 40 Class, I choos this class to share these videos with you because this class include all of hot and handsome big daddies, Ioannis Anagnostou, Stevie Millar (my badass sexy dad ^^), Tomas Nosek, Edilson Oliveira (you may have seen this guy on muscIeworship.com) and Zdenek Branis. About the competition result of this class 1st Steve Millar (North Ireland) 2nd David Gartmann (Switzerland) 3rd Joe Walker (U.K.) 4th Zdenek Branis (Czech Republic) 5th Tomas Nosek (Czech Republic) and 6th Ioannis Anagnostou. I'm really cheer up for Ioannis Anagnostou, because if you've seen his ripped muscular body few years ago, you will love this guy.

Ioannis Anagnostou, Competitor No 99 Position 6th. This guy's my favorite, my hot handsome daddy. I hope he get ripped and bigger for next season.

Stevie Millar Master Over 40 Final NABBA World 2013

Tomas Nosek, Competitor No 14 Position 5th.

Edilson Oliveira, Brazilian MEN are SOOOOOOOOOO HOT Naturally born bodybuilders, love Edilson ^^

Zdenek Branis Masters Over 40 Final

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The Hot Beast Alireza Asadollahi - Sexy and Inspire Posing Routine

Sexy Big Beef Asadollahi Alireza

Asadollahi Alireza, Heavyweight Bodybuilder from Iran. Bodybuilding is very popular in Iran, they have alot of hot manly handsome Iranian heavyweight such as Mohsen Ghorannevis, Ali Tabrizi, Mohsen Saberinia, and My hot dad Reza Bagher Zadeh. Alireza is one of the most popular athletes but I can't find any of his bio or more information of him. I really enjoy and love his posing routine, because it's really sexy and inspire. In Asian 2009, The muscletime website said "We think Heavyweight runner-up Asadollahi Alireza from Iran should have won this class"

Asian 2009 - Alireza Asadollahi (Iran), Below 100kg - 2nd. 16 Aug 2009 (Sunday) Thai Alangkarn Theatre Pattaya, Thailand.

Asian 2011 - Alireza Asadollahi (Iran), Above 100kg - 3rd.

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Jaco Venter, Handsome South African Bodybuilder Photos Set Part I

 

Jaco Venter (ZAF) Oh My Handsomeness

Jaco is the sweetest man in the world.  He has a great body and a great smile and most importantly he credits his family and the GOD almighty for his existence.  Besides bodybuilding he wants to be  a dancer and a gymnast.  You can tell that he is a fun-loving guy that loves to live life. People always say that Bodybuilders are mean and they are self-centered.  This is not the case… I can honestly say that the bodybuilders I have come in contact with have been nothing but sweethearts… and Jaco is the sweetest of them all.  

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Matt Schiemeier - Openly Gay Tattooed Model

Matt Schiermeier

Matt Schiermeier from San Diego, a 5'10" 190lb 34 year old openly gay tattooed model who has graced the covers of such magazines as DNA and Instinct. Matt is an accomplished artist and designs all his own tattoos. The big difference between todays morning goods and yesterdays is that this guy has sex appeal. This guy is totally hot and has a flawless ass. Along with his boy friend Cameron Earnheart, Matt runs the website, Schiermeier & Earnheart, which supports HIV research. Beyond Matt and Camerons gorgeous looks they both have big hearts. They have passion for life, for one another, and for helping in the HIV/AIDS community. Through their website, they are giving back to the community.

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The real-life couple are doing much more than just showing off their gorgeous bodies. The pair discuss being in a serodiscordant relationship for seven years: Matt is positive and Cameron is negative.

Matt was diagnosed with HIV ten years ago. He talks about the waters he and his partner have had to, and continue to, navigate as one person is negative and the other is positive and how his "unfortunate choices" of the past have made him the man he is proud to be today.

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